I have just posted Wednesday's "Thought for the Day" in our Audio Section. It is by Oliver McTernan who is Co-Founder and Director of Forward Thinking an NGO which is dedicated to empowering individuals and grassroots communities across the UK. The talk comes from a Christian perspective but if you drop the Jesuit reference and ignore the "god given" statement it is directly relevant to Mindfulness practice and Present Moment Awareness. There is also a part that directly translates as being the equivalent of the five Hindrances.
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