Monday 17 June 2019

Gradually, gradually

Gradually, gradually, 
a moment at a time, 
the wise remove their own impurities 
as a goldsmith removes the dross. 

Dhammapada v.239

This contemplation follows nicely after last month’s. Again it suggests a slowing down and, potentially, an appreciation of a more gentle approach to life. When we are in a rush, our reading of the reality of this moment is less reliable. If we are in too much of a hurry to get to the pure gold, accidents tend to happen. Slowing down doesn’t have to mean being tardy. It can also mean adopting a perspective that reveals the more refined aspects of experience.

We readily notice the surface dimension of experience, the ‘way things appear’, but are not able to see deeper. To see clearly what actually determines the way we relate to experiences, takes a degree of wisdom. To see for ourselves that which leads to increased well-being and that which leads to more obstructions benefits from a gradual approach.

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