Last Tuesday we had a general discussion on the various methods of meditation, afterwards one of our members sent me an email, "I came across this link today. I like its honesty in describing what my meditation at least, is like, and I'm glad to hear I'm not the only one whose 'technique' is rather shambolic!"
The link is to thinkBuddha.org, wayward thoughts on the Buddhist way. Included in the post is a link to this video by Ajahn Sujato ...........
While I was putting up this video I also changed the "Video Bar" to show some talks by Ajahn Jayasaro who is from the Island.
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