RemorseWhen we see clearly
our own lack of virtue
we are filled with grief;
here and hereafter we grieve.
Dhammapada v. 15
If we were to stub our toe and not feel pain we would be in trouble. Pain is a message saying, ‘pay attention here’. If we were to act or speak cruelly without our heart feeling remorse, we would similarly be in trouble. How else could we learn? Despite appearances remorse is not something going wrong. It is there to protect us; a sort of immune system. We can listen to it, accept it, invite the pain in our hearts to teach us not to follow heedlessness in future. Becoming lost in remorse will lead to guilt; we missed the point. We don’t learn by taking delight in hating ourselves or others for making a mistake.
With Metta, Bhikkhu Munindo
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