Tuesday 18 October 2016

Mindfulness Courses on the Isle of Wight

Two Buddhist friends on the island are both about to run mindfulness courses.

The first is from Shahida. Her next 8 week Mindfulness and Compassion course starts on Thursday 20th October in Newport. Please contact her for details at mindfulnessmattersiow@gmail.com


The second one is from Sylvia and is a 6 weeks course running from the 4th of November to the 9th of December 2016 from 10:00 to 12.30 a.m.

It is entitled "Be Calm Be Happy: A short course in Mindfulness - Isle of Wight". Click the link for further details.

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