NEW MOON – No More Distress

There is no tension 
for those who have completed their journey 
and have become free 
from the distress of all binding ties. 

Dhammapada v. 90

Whatever is happening around us, let’s not forget that the more important journey is that which leads to freedom from all distress. We might be feeling distressed over what we see or hear on the outside, but the greater distress is that which we feel in our hearts. Materialist cultures are mostly unaware of the spiritual journey and mostly invest is acquiring more things and more experiences. The Buddha wants us to invest in training our attention so we learn to recognize the true causes of distress and acquire the skill of letting go.